I Wanna Live Where The Green Grass Grows And I’ll be darned if there is not baby grass growing all over the yard now! Here are just two edible greens I had this week — The article I Wanna Live Where The Green Grass Grows appeared first on Kath Eats Real Food. We had aerate and fertilize, a grass company come and seed. What song should I sing to the grass tonight?! Got … [Read more...]

Whole Grain Oat Pumpkin Muffins I used a blender to whip the batter up, so clean up was a one-dish chore. 1 1/2 cups whole wheat pastry flour or regular whole wheat flour 1/2 cup skim milk 1/8 cup honey [unable to retrieve full-text content] Instructions Preheat the oven to 325 degrees. Add wet ingredients to a blender or food processor and blend well. Add dry ingredients and blend on low … [Read more...]

Minimize Germs this Winter with Non-Toxic Products How To Talk To Kids About Real Food I have the pleasure of working with some terrific moms at our elementary school on an upcoming school assembly (for the students) that is all about real food! This is something we’ve never done before at our school, and it supports the initiatives for our new Healthy Child and Earth Committee. When we … [Read more...]

How to Make the Fluffiest Whole-Wheat Biscuits Published at Wed, 11 Oct 2017 16:06:17 +0000 Guest Recipe: Overnight Oats From Kath Eats Today’s recipe is a guest post from Kath Eats Real Food… One of my favorite oat-based breakfasts happens to be oats. Oats are rolled oats soaked in milk and yogurt for a period of time so they get plump to eat. Even though you can eat oats plain, … [Read more...]

Step Three This sandwich just would not be the same without the chipotle mayo. It’s SO good. This mayo should be straightforward if you are familiar with my style: it’s mixed with some vinegar, nutritional yeast, and spices to kick up it . And this one has dried chipotles as well for an extra kick. Here is how to make it: The tricky part about this recipe is slicing the mushrooms. … [Read more...]

Weekending Around I forget how much I really like the menu there! There are many options to choose from. We are always scrambling to get to football on time on Saturday mornings. It starts at 9:00 a.m., but because everybody in our home sleeps till 7:00 and enjoys a lazy breakfast, I always look at the clock at 8:30 in a panic! Cue the whole wheat English muffin with butter and coffee before … [Read more...]

Sugarmoon The post Sugarmoon appeared first on Kath Eats Real Food. Everyone gathered in the morning in the breakfast area, and we had to talk about! Late in the afternoon we went for a stroll down to the dock, which is now “our spot” because it played such a sweet part of our wedding day. After our second night, we’re ready to head back home. I felt like we were bringing a … [Read more...]

While those are cooking, prepare the rest of the ingredients. Finely chop the parsley (that’s critical, you want tiny pieces of parsley for a fantastic tabbouleh). And squeeze the lemon juice. When the quinoa is fluffy and the lentils are cooked, drain the peas and add them into a bowl with the quinoa. Then mix in all the other ingredients (minus the hummus) and stir to combine — … [Read more...]

Have a fantastic weekend, friends! Our third date was a meet-up at T’s house to watch the very first Game Of Thrones episode. And the rest, as they say, is history. We both admitted we were waiting for red flags, but as time went on, they never appeared. Everything about our relationship has felt easy-going and so natural from the beginning. You can order the dinner menu down there, so … [Read more...]