Published at Wed, 20 Sep 2017 22:16:38 +0000
Food Babe Investigates: Frozen Yogurt Gone Bad
This is a guest post by Vani Hari (a.k.a.. To learn more about Vani check her out on “Our Team” page.
Before you begin the enjoying the hot summer weather and cool treats – there’s something I need to tell you, but you first have to promise to not kill the messenger (me!) . Commercially frozen yogurt is one of the most processed food products on the planet!
Yes – you heard that right – that creamy, low calorie, probiotic promised goodness swirled into your cup and topped with your favorite goodies is one of the worst “healthy” fads to hit the franchise market, and I’m here to tell you the cold hard truth (ha! – no pun intended).
Frozen yogurt is made with components. Unlike real yogurt That’s made with only two ingredients (milk + cultures), it usually contains:
Source: Natural Foods