“Make sure to buy only very high quality salmon since you’ll be eating it raw.”
Raw fish in the form of sushi and sashimi are very popular in today’s cuisine. Lisa Lin shares her experiences and her appreciation of the Poke Bowl, which is a rice based bowl including raw fish and various toppings. The Poke Bowl is traditionally a Hawaiian dish that most often includes diced tuna as the main source of protein. In addition to fish and rice, common toppings include avocado, cucumber and radishes. Finally, tamari sauce is used instead of the traditional soy sauce.
- Hawaiian Poke is a very simple, summer-type dish, with rice and raw fish and toppings, like avocado.
- A good fish choice, to use for a Poke bowl ingredient, is sushi-grade salmon, though tuna is also used.
- Generally, the rice is steamed, and you can substitute tamari, for soy sauce, if the idea is to go gluten-free.
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